The words "I love you" are powerful ones. When you and your partner are pulled in different directions - jobs, kids, friends, family, meetings -- sometimes a quick "love ya" is all either of you can manage at the end of the day.
But it's crucial to also show your love, actions reinforce the words, backing up your feelings and making your relationship stronger. There's evidence behind it -- actions really do speak louder than words. These simple strategies send your message loud and clear:
1. Respond to a need
 The best way of 
expressing love is by anticipating a need of your partner's and fulfilling it. This shows that you listen to him and that his well-being and 
happiness is important to you. The key is to pay attention. For example, if your 
mate is stressed about work, make an effort to take on some of his personal or 
household chores for a while. Has he been putting off an errand? Run it for him. 
Don't underestimate the power of an occasional thoughtful gesture.
The best way of 
expressing love is by anticipating a need of your partner's and fulfilling it. This shows that you listen to him and that his well-being and 
happiness is important to you. The key is to pay attention. For example, if your 
mate is stressed about work, make an effort to take on some of his personal or 
household chores for a while. Has he been putting off an errand? Run it for him. 
Don't underestimate the power of an occasional thoughtful gesture.2. Share a laugh
 All relationships have 
times of conflict and difficulty. Encouraging laughter ensures 
there's some positivity to outweigh the negativity. That's what creates a 
sustainable love relationship. Send your mate an email when something funny 
happens or your kid says something outrageous. Or search YouTube for a 
blast-from-the-past commercial or funny video clip to email or post on his 
Facebook page.
All relationships have 
times of conflict and difficulty. Encouraging laughter ensures 
there's some positivity to outweigh the negativity. That's what creates a 
sustainable love relationship. Send your mate an email when something funny 
happens or your kid says something outrageous. Or search YouTube for a 
blast-from-the-past commercial or funny video clip to email or post on his 
Facebook page.3. Be full of surprises
 An unexpected gift 
or gesture says "You're special". It shows that you think of him 
and feel connected to him even when you're not together. If you happen to find 
something that relates to a topic or activity of interest to your mate, bring it 
home. Love letters also make great surprises.
An unexpected gift 
or gesture says "You're special". It shows that you think of him 
and feel connected to him even when you're not together. If you happen to find 
something that relates to a topic or activity of interest to your mate, bring it 
home. Love letters also make great surprises.4. Make eye contact
 Looking into each 
other's eyes signals you are deeply connected. Most busy couples, 
however, manage only quick glances. You needn't spend hours or even minutes 
gazing at each other. Take advantage of opportunities for eye contact that last 
longer than a few seconds. If you have a dinner date, lock eyes during your 
conversation. Face each other as you chat in bed before falling asleep. Even 
when surrounded by others, seek out your partner's eyes and make a quick 
connection.
Looking into each 
other's eyes signals you are deeply connected. Most busy couples, 
however, manage only quick glances. You needn't spend hours or even minutes 
gazing at each other. Take advantage of opportunities for eye contact that last 
longer than a few seconds. If you have a dinner date, lock eyes during your 
conversation. Face each other as you chat in bed before falling asleep. Even 
when surrounded by others, seek out your partner's eyes and make a quick 
connection.5. Spend time together
 It sounds obvious, but 
quality time is better than saying "I love you" a thousand times. Once in a 
while, suggest an activity that incorporates one of your partner's interests, 
even if it doesn't coincide with your own. The unselfish act shows that you 
cherish different sides of him.
It sounds obvious, but 
quality time is better than saying "I love you" a thousand times. Once in a 
while, suggest an activity that incorporates one of your partner's interests, 
even if it doesn't coincide with your own. The unselfish act shows that you 
cherish different sides of him.6. Hug, hold hands and cuddle
 Physically 
connecting with someone is the most natural way to express love. But after 
several years together, non-sexual touching often falls by the wayside. Revive it whenever you are together: pick up and squeeze his hand, or 
place your hand on his back. Sit close. Give him a hug goodbye and hello. And 
instead of sitting in separate chairs, cuddle up on the couch together once in a 
while.
Physically 
connecting with someone is the most natural way to express love. But after 
several years together, non-sexual touching often falls by the wayside. Revive it whenever you are together: pick up and squeeze his hand, or 
place your hand on his back. Sit close. Give him a hug goodbye and hello. And 
instead of sitting in separate chairs, cuddle up on the couch together once in a 
while.Women aren't the only ones who want romance. Both genders want and need it. And by showing your love with these gestures, chances are your partner will start reciprocating in kind.
Have you already saying I LOVE YOU to your partner? Say now...

 
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