Skin Types
Your skin is one of the first things people notice about you, and it can make or break your appearance. There are countless products on the market promising to fix every skin from wrinkles to acne to oversized pores. But the first step in proper skin care is to know your skin type. It's likely you fall into one of the basic categories:
- Normal -- People with a normal complexion have the ideal skin type. The skin is not too oily or dry, and it appears smooth, clear and healthy. Normal skin has a nice balance of moisture and oil, with good elasticity. The pores are minimally visible, and the skin has an even tone.
- Dry -- Many people have a dry skin type. Dry skin does not retain enough moisture, which causes wrinkles and fine lines to develop more easily. A lack of oil makes the skin flaky and fragile and reduces its ability to act as a protective barrier. As a result, the skin is much more susceptible to the effects of external elements such as pollution, UV radiation and extreme weather. Small pores are another characteristic of this skin type.
- Oily -- Some people have oily skin, particularly during adolescence. The skin has large pores and produces too much oil, which gives it a greasy, shiny appearance. People with an oily complexion tend to develop lots of blemishes, pimples and blackheads, and the skin looks plump because dead cells do not shed as quickly.
- Combination -- People with a combination skin type have both dry and oily areas. The skin is usually most oily in the T-zone -- the forehead, nose and chin -- with dry patches on the cheeks and around the eyes. Combination skin can be difficult to manage because the various areas of the skin require different treatment.
- Sensitive -- This skin type is the most fragile. People with sensitive skin tend to burn easily, and the skin is prone to irritation and redness
Skin Type Test
Plenty of products on the market are designed to meet your skin care needs. But deciding which ones to use can be a bit overwhelming. The key to any good skin care regimen is to figure out which skin category you belong to and choose your creams, cleansers and other treatments accordingly.There are a few ways to determine what type of skin you have. For some, simply reading through the descriptions of the various types will make it obvious. For example, if you have flaky skin on your face every morning, afternoon and night, you've got dry skin. If the flaky patches appear on your cheeks, but you wake up with a shiny, greasy film on your nose and chin, that's combination.
If your skin type isn't so easily defined, there are some other simple tests you can do to figure it out. All you need for one of them is a clean piece of tissue or some face blotting strips. When you wake up in the morning, immediately use the tissue to blot your face and take a close look at the results.
If the tissue has lots of transparent spots, then you probably have oily skin. People with oily skin are prone to blackheads, blemishes and breakouts, so cleansing the skin on a regular basis is an absolute must. After washing the skin, use a toner to unclog pores and remove dead skin cells from the face. An oil-free moisturizer can then be applied to hydrate the skin.
If the tissue is clean and your face feels tight, then you have dry skin. People with dry skin are prone to premature signs of aging, which makes proper skin care particularly important. A good moisturizer with SPF protection should be worn on a daily basis. Use a gentle face wash to cleanse the skin, and apply a night cream before going to bed to seal in moisture.
If the tissue only picks up a tiny amount of oil in the T-zone, then you probably have normal skin. Even though the skin appears smooth and clear, people with a normal skin type need to practice good skin care techniques to maintain the health of their skin. Wash your face daily with a good cleanser and moisturize the skin with a lotion that contains SPF protection.
If the tissue has oil spots from just your forehead, nose and chin, then you have combination skin. Combination skin can be hard to manage because different areas of the skin require different treatments. Wash the skin daily with a good cleanser and use a toner on your T-zone to remove oil and dead skin. Apply an oil-free moisturizer all over your face, but make sure to concentrate on particularly dry areas of the skin.
People with sensitive skin should look for hypoallergenic facial cleansers and lotions to avoid irritation. Read the next page to learn about the factors that affect skin type.
Skin Type Factors
Why is it that some people have beautiful, radiant skin while others battle constant blemishes and breakouts? There are many factors that influence skin type. One of the biggest factors is heredity -- your biological predisposition to a particular skin type. And while you might not be able to alter your genes, the good news is there are many factors that you can control to manage your skin type. Hormone imbalances, for example, can affect skin quality by causing an increase in oil production, which often clogs pores and leads to acne breakouts. Many women combat this issue by taking birth control pills to reign in the hormones' activity.Environmental conditions, like the weather and exposure to UV radiation, can also influence skin type. During the winter, for example, both the cold wind outside and hot air from indoor heaters can push your skin into the dry category. In the summer, the sun also dries and burns the skin, causing fine lines, wrinkles and other signs of aging. Long-term exposure to UV radiation can also cause more serious problems, like skin cancer. Always wear a moisturizer with SPF protection on your face and neck, even in cold weather.
A diet rich in antioxidants can act as a barrier against free radicals caused by environmental pollutants, and a good moisturizer usually helps keep your skin from getting dried out in any season. It's also important to wash your face daily to get rid of excess oil, dirt and dust particles on your skin.
Everyone wants great, healthy-looking skin, but few are born with it. By knowing your skin type and the factors that influence it, you can have beautiful, radiant skin. And you don't have to stumble upon the fountain of youth to get it.
NOTE : Smoking is not just bad for your health; it is bad for your skin. Toxins in cigarettes cause major skin damage, including discoloration, a leathery texture and wrinkles
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