Thursday, April 25, 2013

The Secrets To Stay Sexy

Wonder gow to look so sexy, confident, and amazing all the time. Here are stay-sexy tricks and tips that'll get everyone's heads turning.

1. Watch what you eat.
If you want to don that little black number on your next nightout, be more mindful of your diet. This means stocking up on fruits and veggies and saying goodbye to soda and junk foods.
Important: Concentrate on getting enough protein and fiber, and reduce your intake of carbs.

2. Stay hydrated.
Consider water as your new best friend. Not only will it help burn fat faster and make you feel full quickly, it will also keep your skin supple!
Try this: Alternate drinking water of different temperature (hot, lukewarm, and cold) throughout the day. Doing so will burn fats 50 percent faster.

3. Sweat it out.
Jog, dance, do yoga—choose whatever you fancy! What’s important is you burn fats regularly so you can easily score your dream bod. Need a boost? Ask your BFF to be your workout buddy. Gym time can double as bonding time, too!

4. Go ahead—pamper yourself.
So what if indulging in a luxe spa session is a little pricey? You deserve it! Opt for a full-body massage, get a facial or French manicure, and you’re guaranteed to feel sooo good about yourself after.

5. Think: To be sexy is to be healthy.
Quit nasty habits (smoking?) and keep in mind the value of being healthy 24/7.
Remember: being sexy starts by leading a healthy lifestyle.

6. Be confident…Attitude is everything.
 Believe that you’re hot and everything else will follow. Once you exude such enviable confidence, you will carry yourself with posh and grace, and everyone will just stare at you in wide amazement. This is why we can’t get enough of celebs—they’re just oozing with appeal and confidence! Follow their lead.

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